Robbie Bent - Solving for Loneliness with Ice and Heat
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Guest Background
Robbie Bent is building Inward, a company in the mental health space combining physical spaces (ice baths + saunas) and the largest library of breathwork content in the world. Inward is building a cutting edge community for improving mental health in a fun and accessible way.
Prior to Inward, Robbie spent 4 years leading ecosystem growth at the Ethereum Foundation, a $180 billion cryptocurrency. He also runs a Clubhouse Show on Psychedelic Medicines, has done 4 Vipassana retreats and is an avid kitesurfer. You can learn more about him here and follow him on twitter @robbiebent1.
YouTube Clips
Show Notes
1:41 - Failure, Cocaine and Silent Meditation
12:35 - Ayahuasca and Letting Go of Addiction
24:13 - DIY Ice Baths and Building Community
36:45 - What Makes Breathwork So Powerful
49:38 - What's Next for Inward
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